Now that spring is in full swing, you may want to improve your look during this season of renewal. Teeth whitening is a great way to gain more confidence in your smile, and many whitening methods can also clean your teeth and gums for a healthier mouth. Here are some tips for keeping your teeth white in between dentist appointments.
If you brush and floss often and notice that your teeth still aren't as white as you'd like them to be, try wearing a new shade of lipstick. Stay away from bold reds if your teeth have a grayish tint to them. Corals are ideal for spring and make your teeth appear a little brighter. Wearing tan or cream colors or bright spring colors like Kelly green can even make your teeth appear a little brighter. Wearing a bronzer during the spring can also make your teeth look whiter.
Foods that are high in fiber like apples and broccoli are a great way to whiten your teeth. These foods remove plaque from the teeth to reveal a brighter smile. You can also snack on walnuts for whiter teeth or snack on carrots; these foods exfoliate the teeth and protect the teeth before stain molecules set in.
If you enjoy beverages like coffee, cranberry juice or red wine, protect your pearly whites by drinking through a straw. The straw allows the beverage to bypass your teeth so that they won't become stained. After you finish these drinks, brush your teeth for extra protection.
An electric toothbrush can give your teeth a thorough cleaning that you may not be able to accomplish with a conventional toothbrush. The vibration of the toothbrush effectively gets rid of plaque and food particles so that stains won't set in. After brushing, use a whitening mouthwash with ingredients like fluoride or hydrogen peroxide to make your teeth even whiter.
During your next Boise dental visit, request teeth whitening service. In addition to a regular teeth cleaning, you can have whitening solution applied to your teeth. UV light and whitening trays are used to hold the solution or gel in place. After about 15 minutes, the dentist will reapply the solution a few more times to lift stains from your teeth to reveal a whiter smile.
If you live in the Boise area, Lowry Dental offers quality services for the entire family. Whether you have questions about cosmetic dentistry, want to know more about orthodontic treatments or need corrective dentistry procedures, the Lowry Dental team is here to help. Give us a call today to set up your consultation and appointment for a bright healthy smile you'll love.